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Mental Health First Aid
Identify. Understand. Respond.
Mental Health First Aid is a course that teaches you how to help someone who may be experiencing a mental health or substance use challenge. The training helps you identify, understand, and respond to signs of addictions and mental illnesses.
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What you will learn
Risk factors and warning signs of mental health and substance use problems
Information on depression, anxiety, trauma, psychosis, and substance use
A 5-step action plan to help someone who is developing a mental health problem or is in crisis
Available evidence-based professional, peer and self-help resources
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